Applying these seven simple defensive principles will make you lose fewer games, it will make you defend better, see more, and blunder less.
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Defending doesn’t just mean surviving bad positions. We constantly defend, even in the opening. Defending means being aware of what our opponent is trying to do and preventing that if necessary. Prophylactic thinking is what differentiates good players from the rest. A grandmaster is always looking at what their opponent could do and whether what they are about to do could be harmful. Chess defense is knowing what could happen and being prepared for it.
I have assembled a list of seven defensive principles, or defensive techniques which are easy to apply during practical play and which, I think, every chess player should learn to follow during their games.